9 benefits of Magnesium

Magnesium is a vital mineral that our body uses in more than 300 of its chemical processes, including muscle and nervous system function and extracting energy from food. In fact, there are so many more benefits of magnesium, from better sleep to improved mood.

CLICK ON THE FOLLOWING LINK TO READ ABOUT THE 9 BENEFITS: https://www.livescience.com/benefits-of-magnesium