top of page
donnadooley1

APPLE CIDER VINEGAR


> apple cider vinegar (ACV) is made with crushed apples, yeast, and sugar. It contains acetic acid.

> kills pathogens - disinfecting, nail fungus, lice, warts, ear infections and food preservative.

> Hippocrates used vinegar to clean wounds more than 2,000 years ago!

> significantly lowers blood glucose and insulin response to high carb meal.

> can increase satiety => eat fewer calories and lose weight!

> animal studies suggest that ACV can lower cholesterol, triglyceride levels and BP. 

> darker (and less refined) vinegar is a good source of antioxidants.  

> could irritate your esophagus and break down tooth enamel if you drink it straight.

> can interact with diuretics, laxatives, and insulin – check with your GP if it’s safe to use with your current medications.

0 views0 comments

Recent Posts

See All

Comments


Screen Shot 2022-10-11 at 17.10.23.png
bottom of page