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Bronchitis Remedy


Onion Thyme Manuka Honey Combo: 

  • Finely chop 1 onion and 2–3 sprigs of fresh thyme (must be fresh as you need the essential oils) and place in a clean glass jar. 

  • Cover with Manuka honey (or any raw honey) and let sit for >1 hr. 

  • Take 1 tsp hourly until symptoms subside. 

 

Onions — contain phytonutrients & vitamin C that support immunity; tsulphur compounds are mucolytic.

Thyme — antimicrobial, expectorant.

Manuka (any raw) honey — antibacterial, anti-inflammatory, soothing

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