Christmas is the one time of the year when people tend to overindulge, only to regret it come the New Year. Eating the wrong foods, consuming too much alcohol and letting exercise regimes fall by the wayside are common during the festive season. Learn how to stay healthy this Christmas and avoid the post-Christmas hangover and belly bulge with the following Christmas recipes and health tips.
The College of Naturopathic Medicine have the know-how you need:
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