2 lemons, 2cm fresh ginger, 1 tsp turmeric, 1/4 cup water.
Peel lemons, remove seeds & chop.
Cut 2 cm ginger and remove skin.
Put into blender with turmeric and water- blitz for 2 mins.
Pour into ice-cube trays and freeze.
Take one “flu-shot” each morning and add 1/2 cup of hot (not boiling) water!
(You can add raw honey to taste but I honestly don’t think it needs any!)
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