> natural compound found in cartilage (tissue which cushions joints).
> classified as an amino sugar.
> also found in shellfish shells, animal bones, and fungi.
> supplements are often made from these natural sources.
> glucosamine and chondroitin have been shown to inhibit the activation of inflammatory pathways in human synovial cells. These cells are responsible for producing synovial fluid components, or joint fluid.
> anti-inflammatory effects have been associated with a lower risk of conditions mediated by inflammation, like type 2 diabetes
> Osteoarthritis - glucosamine sulfate provides pain relief and may also help slow knee joint degeneration.
> Rheumatoid arthritis - glucosamine hydrochloride may reduce pain.
!! taking glucosamine sulfate and paracetamol together might reduce the effectiveness of both the supplement and medication !!
!! taking glucosamine (+ chondroitin) might increase the effects of the anticoagulant warfarin. This can increase your risk of bleeding!!
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