Juice for 2-day fast

2 stalks celery

5 sprigs parsley

2 stalks kale

2 stalks Swiss chard

1 beetroot

bunch spinach

1 apple

8 carrots

1 thumb ginger

1/2 lemon

 - Ideally use only organic produce.

 - Juice all ingredients.

Drink three times daily, plus water.

Excellent for detoxification, alkalising and reducing blood pressure.